Monday, July 19, 2010

Heather - Day 36

I'm not going to lie, I probably won't post tomorrow. I plan to cheat. But it's for a good cause! Chick-fil-a night for Costa Rica is tomorrow and some of the proceeds go towards our trip!
So I will cheat.
And then I will roller skate (long story).
And then I will probably be sick...oh well.

Breakfast - banana and blueberries
Lunch - chips and salsa, Ezekiel cereal (weird combo I know)
Dinner - mushroom and onion omelet

Heather - Days 31-35

No I haven't been cheating on my diet. Just crazy crazy busy. I clearly don't remember everything I have eaten in the past 5 here is the best I can do

- fried egg
- Ezekiel cereal
- bananas
- grapes
- coffee

- homemade salsa and tortilla chips
- guacamole
- tuna salad
- salads w/ tomato, avocado slices, goat cheese
- sliced tomato

- salmon and brown rice
- Ezekial cereal
- homemade salsa
- grilled chicken salads (been eating a lot of these)
- tuna salad

- blueberries
- watermelon
- grapes
- raisins
- plums
- bananas
- tomatoes
- hard boiled eggs

5 more days!!!!!

Tuesday, July 13, 2010

Heather - Day 30

Only 10 days left??? That's crazy. This really seems to have gone by pretty fast.

Breakfast - coffee, fried egg
Lunch - california chicken salad w/ balsamic vinaigrette
Dinner - baked salmon, lemony brown rice, watermelon
Snack - banana (oh how I missed banana!)

Heather - Day 29

Forgot to post last night...sorry!

Breakfast - none
Lunch - boiled peanuts, grapes, apple sauce
Dinner - 2 fried eggs
Snack - almonds, dried apricotss

Sunday, July 11, 2010

Heather - Day 28

I know I know. I went a long time without posting. We have been crazy busy around here and we went on vacation so it was pretty impossible for me to post. I am starting up again though!

Breakfast - coffee
Lunch - grilled chicken salad
Dinner - grilled chicken salad w/ corn and black beans
Snack - boiled peanuts

Aaaaand I didn't gain any weight while on vacation! (And yes, I cheated a little there...whatcha gonna do?)

Sunday, July 4, 2010

Heather - Day 21


Breakfast - applesauce
Lunch - chicken salad, pineapple, grape tomatoes
Dinner - ribeye, watermelon, green beans, edamame, grape tomatoes (and 1 bite of potato salad)

Saturday, July 3, 2010

Heather - Day 20

I honestly didn't think I would make it this far.
I wish I had some stats like fasting glucose, inches lost, etc. but I didn't think to do that when I started. I can tell you that I have lost 9 lbs! Which on a little frame like me is a lot. I didn't start this diet to lose weight, but that sure has been a nice side effect.

Breakfast - hard boiled egg, watermelon
Lunch - chicken salad, pineapple
Dinner - applesauce (tummy not great)